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<title>Fitness Equipments</title>
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<item><title><![CDATA[Exercise Bikes Are Not What They Used To Be]]></title><link>http://fitness.holplus.com/Exercise/Fitness-Equipments/Exercise-Bikes-Are-Not-What-They-Used-To-Be.html</link><description><![CDATA[Do you remember the days when exercise bikes were just bikes held up off of the ground? When exercise bikes were no more complicated than your regular everyday outdoor bike? It seems like a million years ago but in fact it was just yesterday. In an amazing...]]></description><pubDate>2008-12-16T21:46:51+08:00</pubDate></item>
<item><title><![CDATA[Home Made Fitness Equipments]]></title><link>http://fitness.holplus.com/Exercise/Fitness-Equipments/Home-Made-Fitness-Equipments.html</link><description><![CDATA[There are a hundreds of types of home fitness equipment available these days that are sold in the marketplace. If you are thinking about buying something you can use at home, hold off until you know a little more as the last thing you want to do is return ...]]></description><pubDate>2008-12-16T21:46:51+08:00</pubDate></item>
<item><title><![CDATA[Abdominal Exercise Machines]]></title><link>http://fitness.holplus.com/Exercise/Fitness-Equipments/Abdominal-Exercise-Machines.html</link><description><![CDATA[Flat abdominals are the key to health and fitness, at least as far as aethetics are concerned. Most individuals would rather have flat abdominals than toned arms or legs.<p>Several gadgets promise to tone and tighten the abdominals quickly, and some are mo...]]></description><pubDate>2008-12-16T21:46:51+08:00</pubDate></item>
<item><title><![CDATA[Protective Snowboarding Gear: A Must For Beginners And Expert Snowboarders]]></title><link>http://fitness.holplus.com/Exercise/Fitness-Equipments/Protective-Snowboarding-Gear-A-Must-For-Beginners-And-Expert-Snowboarders.html</link><description><![CDATA[An extreme winter sport, snowboarding can cause injuries to the rider that could be as small as innocent and minor slips or as harsh as crashes that have a high impact and the consequences could be rather dire. The newcomer to snowboarding is often the mos...]]></description><pubDate>2008-12-16T21:46:50+08:00</pubDate></item>
<item><title><![CDATA[Choosing the Right Jogging Stroller]]></title><link>http://fitness.holplus.com/Exercise/Fitness-Equipments/Choosing-the-Right-Jogging-Stroller.html</link><description><![CDATA[Jogging strollers can help you get back in shape while providing a great way to get that baby use to the great outdoors. Prior to the invention of jogging stroller, new mothers were restricted to exercising in their homes.<p>Choosing the right jogging stro...]]></description><pubDate>2008-12-16T21:46:50+08:00</pubDate></item>
<item><title><![CDATA[Recumbent Exercise Bike Reviews]]></title><link>http://fitness.holplus.com/Exercise/Fitness-Equipments/Recumbent-Exercise-Bike-Reviews.html</link><description><![CDATA[Consumer ratings and reviews of recumbent exercise bikes seem to vary wildly. But how can one person's view be the total opposite of another's? I believe it's because people forget to contrast before they compare. By this I mean they don't compare like for...]]></description><pubDate>2008-12-16T21:46:50+08:00</pubDate></item>
<item><title><![CDATA[Tanning Bed Parts - could be Costly if you're not Careful]]></title><link>http://fitness.holplus.com/Exercise/Fitness-Equipments/Tanning-Bed-Parts-could-be-Costly-if-youre-not-Careful.html</link><description><![CDATA[If you own a tanning bed, it is just a matter of time before you need tanning bed parts. Tanning bed parts must be routinely changed out to ensure the continued proper operation of the tanning bed. These parts can get costly if you aren't careful. For this...]]></description><pubDate>2008-12-16T21:46:50+08:00</pubDate></item>
<item><title><![CDATA[Schwinn Recumbent Bike - What Model Is Best To Buy?]]></title><link>http://fitness.holplus.com/Exercise/Fitness-Equipments/Schwinn-Recumbent-Bike-What-Model-Is-Best-To-Buy.html</link><description><![CDATA[If you're thinking of buying a Schwinn recumbent bike you have a few models to choose from. They come in various configurations and prices and are, no doubt, to give the consumer better options, however, some models are a good buy while others fail to impr...]]></description><pubDate>2008-12-16T21:46:50+08:00</pubDate></item>
<item><title><![CDATA[Why You Should Not Purchase A Cheap Rowing Machine?]]></title><link>http://fitness.holplus.com/Exercise/Fitness-Equipments/Why-You-Should-Not-Purchase-A-Cheap-Rowing-Machine.html</link><description><![CDATA[If you are looking to get in shape, prevent back pain, build strength and burn calories, you have probably considered purchasing a rowing machine. However, there is a lot that goes into purchasing a home rowing machine, as there are so many makes and model...]]></description><pubDate>2008-12-16T21:46:50+08:00</pubDate></item>
<item><title><![CDATA[A Review of: The Bodycraft Rowing Machine]]></title><link>http://fitness.holplus.com/Exercise/Fitness-Equipments/A-Review-of-The-Bodycraft-Rowing-Machine.html</link><description><![CDATA[When it comes to home rowing machines, many people believe that the individual machine itself is what will make their back and body healthy and slim. Many advertisements make it seem that each type of machine is the best and will do the work for you. <p>Ge...]]></description><pubDate>2008-12-16T21:46:50+08:00</pubDate></item>
<item><title><![CDATA[Don't Miss a Beat - Why Heart Rate Monitors Help With Fitness Training]]></title><link>http://fitness.holplus.com/Exercise/Fitness-Equipments/Dont-Miss-a-Beat-Why-Heart-Rate-Monitors-Help-With-Fitness-Training.html</link><description><![CDATA[Heart rate monitors (HRM) measure the intensity of your exercise by recording the frequency of your heartbeats using a chest-mounted electrocardiogram (ECG or EKG). They work by detecting the small electric voltages emitted with each heartbeat, which they ...]]></description><pubDate>2008-12-16T21:46:50+08:00</pubDate></item>
<item><title><![CDATA[Free Information On The Everglide Rowing Machine]]></title><link>http://fitness.holplus.com/Exercise/Fitness-Equipments/Free-Information-On-The-Everglide-Rowing-Machine.html</link><description><![CDATA[A rowing machine has many benefits over other exercise equipment, and namely it is ideal for strengthening your back, which can prevent many debilitating medical conditions late in life. On top of that rowing machines help you shed away extra fat and are e...]]></description><pubDate>2008-12-16T21:46:49+08:00</pubDate></item>
<item><title><![CDATA[Lightweight And Portable Fitness Equipment To Stay In Shape At School]]></title><link>http://fitness.holplus.com/Exercise/Fitness-Equipments/Lightweight-And-Portable-Fitness-Equipment-To-Stay-In-Shape-At-School.html</link><description><![CDATA[Many students have great intentions to hit the gym at their schools, but often become overwhelmed with the demands of college and the distance and time it takes to walk or drive to their gyms.<p>With the purchase of several lightweight and portable fitness...]]></description><pubDate>2008-12-16T21:46:49+08:00</pubDate></item>
<item><title><![CDATA[Discount Exercise Bike - 3 Ways to Save on Your Exercise Bike]]></title><link>http://fitness.holplus.com/Exercise/Fitness-Equipments/Discount-Exercise-Bike-3-Ways-to-Save-on-Your-Exercise-Bike.html</link><description><![CDATA[Looking for a discount exercise bike? There are several ways to save money when you buy a recumbent or upright exercise bike. This article will give you 3 easy ways to get a discount exercise bike. <p>Please note however that I'm not recommending you buy a...]]></description><pubDate>2008-12-16T21:46:49+08:00</pubDate></item>
<item><title><![CDATA[What To Carry In a Fitness Kit]]></title><link>http://fitness.holplus.com/Exercise/Fitness-Equipments/What-To-Carry-In-a-Fitness-Kit.html</link><description><![CDATA[It's not hard to remember what you need when going for a spring picnic. You need some sandwiches, water bottles and a few other tools to make the trip fun and exciting. When something is important (and fun), we tend to be organized, in order to ensure that...]]></description><pubDate>2008-12-16T21:46:49+08:00</pubDate></item>
<item><title><![CDATA[Fitness Equipment]]></title><link>http://fitness.holplus.com/Exercise/Fitness-Equipments/Fitness-Equipment.html</link><description><![CDATA[Whether you are involved with running a commercial health club, are an entrepreneurial fitness coach looking to start your own personal training studio, or are a home owner looking to build your home gym with quality equipment, you can get commercial grade...]]></description><pubDate>2008-12-16T21:46:49+08:00</pubDate></item>
<item><title><![CDATA[The Top Benefits of A Treadclimber]]></title><link>http://fitness.holplus.com/Exercise/Fitness-Equipments/The-Top-Benefits-of-A-Treadclimber.html</link><description><![CDATA[Like treadmills and elliptical machines, even the cross country ski exercise machine and the stair climber, the TreadClimber is designed to give you an effective cardio workout. But what makes it different from these other machines and how effective is it,...]]></description><pubDate>2008-12-16T21:46:48+08:00</pubDate></item>
<item><title><![CDATA[The Pros and Cons of Using Tanning Beds]]></title><link>http://fitness.holplus.com/Exercise/Fitness-Equipments/The-Pros-and-Cons-of-Using-Tanning-Beds.html</link><description><![CDATA[Tanning beds, also known as sunbeds, are devices that emit ultraviolet radiation to induce an artificial tan. This indoor tanning equipment was brought to North America in 1978 by the German scientists Friedrich Wolff. Since then, sunbeds have become some ...]]></description><pubDate>2008-12-16T21:46:48+08:00</pubDate></item>
<item><title><![CDATA[NordicTrack - The Good, The Bad, and The Ugly]]></title><link>http://fitness.holplus.com/Exercise/Fitness-Equipments/NordicTrack-The-Good-The-Bad-and-The-Ugly.html</link><description><![CDATA[Pretty much everyone on the planet over the age of 15 has heard of the inimitable NordicTrack Ski Machines. A wildly popular and original machine that has been around forever and continues to hold a small devoted fan base much like Saab or Volvo. If you ha...]]></description><pubDate>2008-12-16T21:46:48+08:00</pubDate></item>
<item><title><![CDATA[Schwinn Airdyne Exercise Bike Reviews]]></title><link>http://fitness.holplus.com/Exercise/Fitness-Equipments/Schwinn-Airdyne-Exercise-Bike-Reviews.html</link><description><![CDATA[To this day the Schwinn Airdyne remains a unique concept, though others have tried to imitate but haven't really succeeded in doing. The Airdyne bike by Schwinn does have some features that are nice but it also lacks some that many would want in an exercis...]]></description><pubDate>2008-12-16T21:46:48+08:00</pubDate></item>
<item><title><![CDATA[Burning Calories: Measure Heart Rate With Polar S720i]]></title><link>http://fitness.holplus.com/Exercise/Fitness-Equipments/Burning-Calories-Measure-Heart-Rate-With-Polar-S720i.html</link><description><![CDATA[Running is a great way to burn calories, keep fit and lose weight. Monitoring body activity during exercise is a wise move.<p>Polar S720i<p>There are a few items and accessories that will add significantly to the running/exercise experience. Beyond a top-q...]]></description><pubDate>2008-12-16T21:46:48+08:00</pubDate></item>
<item><title><![CDATA[Buying Fitness Equipment On Ebay: Deals Or Duds?]]></title><link>http://fitness.holplus.com/Exercise/Fitness-Equipments/Buying-Fitness-Equipment-On-Ebay-Deals-Or-Duds.html</link><description><![CDATA[This makes EFA's an important part of your diet. Other sources of these fats are fish and nuts. Most of the fat in my diet comes from a combination of nuts and flax seed oil. <p>Several scientific studies show that consumption of omega-3 oils leads to a su...]]></description><pubDate>2008-12-16T21:46:47+08:00</pubDate></item>
<item><title><![CDATA[Find the Right Bike Rack: How to Choose a Bicycle Rack to Meet Your Needs]]></title><link>http://fitness.holplus.com/Exercise/Fitness-Equipments/Find-the-Right-Bike-Rack-How-to-Choose-a-Bicycle-Rack-to-Meet-Your-Needs.html</link><description><![CDATA[A good bike rack is easy to find if you know how and when you want to use the bicycle rack and understand your options and the available price ranges. <p>Need a good bike rack for a mountain bike, dirt bike, trick bike or other type of bicycle? Think about...]]></description><pubDate>2008-12-16T21:46:47+08:00</pubDate></item>
<item><title><![CDATA[Discount Exercise Gadgets 101]]></title><link>http://fitness.holplus.com/Exercise/Fitness-Equipments/Discount-Exercise-Gadgets-101.html</link><description><![CDATA[If you are like most people, you are looking for the best deals at all times.<p>The process of buying exercise equipment can actually save you money. The truth is, this can be accomplished without being too expensive, you only need to know how and where to...]]></description><pubDate>2008-12-16T21:46:46+08:00</pubDate></item>
<item><title><![CDATA[Why The Schwinn 213 Recumbent Exercise Bike Is The Best Buy]]></title><link>http://fitness.holplus.com/Exercise/Fitness-Equipments/Why-The-Schwinn-213-Recumbent-Exercise-Bike-Is-The-Best-Buy.html</link><description><![CDATA[Recumbent exercise bikes are become increasingly popular due in no small part to their comfort. Schwinn makes various models to try and cater for a broad client base, however if you're thinking of buying a Schwinn recumbent bike then I'd recommend the 213 ...]]></description><pubDate>2008-12-16T21:46:46+08:00</pubDate></item>
<item><title><![CDATA[Get A Strong Heart With Balance Ball!]]></title><link>http://fitness.holplus.com/Exercise/Fitness-Equipments/Get-A-Strong-Heart-With-Balance-Ball.html</link><description><![CDATA[The exercise benefit you may want from exercise may differ greatly from the exercise benefit someone else wants but some things remain the same.<p>Strong Heart<br />A strong heart does not have to work so hard so you are less likely to have a heart attack....]]></description><pubDate>2008-12-16T21:46:45+08:00</pubDate></item>
<item><title><![CDATA[Fitness Rowers Are The Best]]></title><link>http://fitness.holplus.com/Exercise/Fitness-Equipments/Fitness-Rowers-Are-The-Best.html</link><description><![CDATA[For a complete workout of the body fitness rowers are the best. They exercise the entire body, much in the same that swimming does. Thus it's a great cardio vascular exercise, which helps to lose the calories as well as tone up the body. The fitness rower ...]]></description><pubDate>2008-12-16T21:46:45+08:00</pubDate></item>
<item><title><![CDATA[Selecting Fitness Equipment That is Right For You.]]></title><link>http://fitness.holplus.com/Exercise/Fitness-Equipments/Selecting-Fitness-Equipment-That-is-Right-For-You.html</link><description><![CDATA[So congratulations are in order. You are serious this time. True, your body hasn't gone entirely south on you yet and you are only looking to shed about 8 pounds and firm up that used to be three pack abs but your commitment is shining and bright and you w...]]></description><pubDate>2008-12-16T21:46:45+08:00</pubDate></item>
<item><title><![CDATA[Giving A Proper P.E. Demonstration]]></title><link>http://fitness.holplus.com/Exercise/Fitness-Equipments/Giving-A-Proper-PE-Demonstration.html</link><description><![CDATA[In order that the audience will have a complete understanding of the purpose of your physical education demonstration and be able to grasp the meaning of each activity, it is necessary to have a leader describe the program as it moves along. Here is a desc...]]></description><pubDate>2008-12-16T21:46:45+08:00</pubDate></item>
<item><title><![CDATA[The Benefits of Staying Fit]]></title><link>http://fitness.holplus.com/Exercise/Fitness-Equipments/The-Benefits-of-Staying-Fit.html</link><description><![CDATA[Time and time again, it has been proven that exercise is very beneficial and can add years to one's life. Exercises such as walking, jogging, running (i.e., Cardiovascular exercises) improves heart conditions and decreases the chances of receiving heart di...]]></description><pubDate>2008-12-16T21:46:45+08:00</pubDate></item>
<item><title><![CDATA[Should Young Adults and Kids Use Tanning Beds?]]></title><link>http://fitness.holplus.com/Exercise/Fitness-Equipments/Should-Young-Adults-and-Kids-Use-Tanning-Beds.html</link><description><![CDATA[Tanning beds are for those of us who want to get a tan without going to the beach, or to sunny places, where we have to lie in the sun for days on end just to get the kind of tan we want. There's also a chance we won't get a relatively even tan if we trust...]]></description><pubDate>2008-12-16T21:46:45+08:00</pubDate></item>
<item><title><![CDATA[Is your trampoline Safe Enough]]></title><link>http://fitness.holplus.com/Exercise/Fitness-Equipments/Is-your-trampoline-Safe-Enough.html</link><description><![CDATA[There are many injuries suffered needlessly on trampolines each year because proper safety regulations and guidelines are not followed as well as they should be. One such guideline for your trampoline is a trampoline safety pad. This small addition to your...]]></description><pubDate>2008-12-16T21:46:45+08:00</pubDate></item>
<item><title><![CDATA[Whole Body Vibration - Consumer Basics]]></title><link>http://fitness.holplus.com/Exercise/Fitness-Equipments/Whole-Body-Vibration-Consumer-Basics.html</link><description><![CDATA[Whole Body Vibration exercise is becoming a popular method of training, and for good reason, not only can vibration training work your muscles in a way that conventional training cannot, but also using a vibration machine has numerous proven therapeutic be...]]></description><pubDate>2008-12-16T21:46:45+08:00</pubDate></item>
<item><title><![CDATA[Fitness Equipment For Seniors]]></title><link>http://fitness.holplus.com/Exercise/Fitness-Equipments/Fitness-Equipment-For-Seniors.html</link><description><![CDATA[As we each grow older, we realize many changes going on in our minds and with the body.<br />At this time, the body and mind is saying you need to take charge and stay active yourself and in shape. Our health in very important and needs interaction everyda...]]></description><pubDate>2008-12-16T21:46:44+08:00</pubDate></item>
<item><title><![CDATA[You Just Don't Need Fitness Equipment in the Office]]></title><link>http://fitness.holplus.com/Exercise/Fitness-Equipments/You-Just-Dont-Need-Fitness-Equipment-in-the-Office.html</link><description><![CDATA[When you want to add fitness equipment in the office, you need a way to fit it into your space. Many offices seem smaller due to more employees, while other companies just don't own a large enough space. If you want to continue to add fitness to your life,...]]></description><pubDate>2008-12-16T21:46:44+08:00</pubDate></item>
<item><title><![CDATA[How To Make The Best Exercise Bike Choice]]></title><link>http://fitness.holplus.com/Exercise/Fitness-Equipments/How-To-Make-The-Best-Exercise-Bike-Choice.html</link><description><![CDATA[If you're looking for an exercise machine that will give you a good cardio workout without stressing your joints, then maybe an exercise bike is just what you need. Treadmills are still the most popular exercise machine out there, but not everyone can use ...]]></description><pubDate>2008-12-16T21:46:44+08:00</pubDate></item>
<item><title><![CDATA[Weslo Pursuit Bike Reviews]]></title><link>http://fitness.holplus.com/Exercise/Fitness-Equipments/Weslo-Pursuit-Bike-Reviews.html</link><description><![CDATA[Weslo Pursuit exercise bikes are cheap, and I do mean cheap. You can pick one up for as little as $80 and the most you'll ever pay is around $300. But, can a machine this cheap be any good? Well, the truth is that only some models are worth looking at and ...]]></description><pubDate>2008-12-16T21:46:44+08:00</pubDate></item>
<item><title><![CDATA[Heart Rate Monitors - Top 5]]></title><link>http://fitness.holplus.com/Exercise/Fitness-Equipments/Heart-Rate-Monitors-Top-5.html</link><description><![CDATA[What is a heart rate monitor? These gadgets are a very wonderful tool to have for both those who have heart related problems and those who are looking to improve their workouts. The goal of these devices is to monitor your heart rate at all times during th...]]></description><pubDate>2008-12-16T21:46:44+08:00</pubDate></item>
<item><title><![CDATA[Reflux: A Baby's Silent Pain]]></title><link>http://fitness.holplus.com/Exercise/Fitness-Equipments/Reflux-A-Babys-Silent-Pain.html</link><description><![CDATA[<pre>First and foremost, it is important to understand that not all babies who have reflux will require medication.  Secondly, most babies that are diagnosed with reflux tend to grow out of it once they start developing the skills of sitting, crawling and ...]]></description><pubDate>2008-12-16T21:46:43+08:00</pubDate></item>
<item><title><![CDATA[Penis Enlargement Devices]]></title><link>http://fitness.holplus.com/Exercise/Fitness-Equipments/Penis-Enlargement-Devices.html</link><description><![CDATA[Male genital has three major functions. The first function is urinating, which is rather self-explanatory, for reproduction -- that is, to carry on the human species and the last one is for sexual pleasure.<p>The only penis function that gets a lot of publ...]]></description><pubDate>2008-12-16T21:46:43+08:00</pubDate></item>
<item><title><![CDATA[What Is An Urban Rebounder?]]></title><link>http://fitness.holplus.com/Exercise/Fitness-Equipments/What-Is-An-Urban-Rebounder.html</link><description><![CDATA[If you've watched any TV in the last few years then you'll no doubt be familiar with infomercials about the latest fitness craze - using an Urban Rebounder to get fit in the comfort of your own home. While you may have seen it, you really aren't sure about...]]></description><pubDate>2008-12-16T21:46:42+08:00</pubDate></item>
<item><title><![CDATA[Fitness Rowers Burn Flab]]></title><link>http://fitness.holplus.com/Exercise/Fitness-Equipments/Fitness-Rowers-Burn-Flab.html</link><description><![CDATA[With increased availability of food and modern mechanisms, our bodies have got used to a comfortable lifestyle. However with this comfort, our bodies have become less fit than they used to be. Thus it's become essential, that we exercise to keep our bodies...]]></description><pubDate>2008-12-16T21:46:42+08:00</pubDate></item>
<item><title><![CDATA[Choosing a Hot Tub]]></title><link>http://fitness.holplus.com/Exercise/Fitness-Equipments/Choosing-a-Hot-Tub.html</link><description><![CDATA[The shape of modern Jacuzzi style Spas and Hot Tubs continues to evolve at quite a pace with manufacturers introducing more and more models in order to catch the peoples imagination with increasing Jets & Colours.<p>Some Hot Tubs are square say 2 metres by...]]></description><pubDate>2008-12-16T21:46:42+08:00</pubDate></item>
<item><title><![CDATA[A Quick Guide to Purchasing Used Fitness Equipment]]></title><link>http://fitness.holplus.com/Exercise/Fitness-Equipments/A-Quick-Guide-to-Purchasing-Used-Fitness-Equipment.html</link><description><![CDATA[Fitness equipment can be very expensive. If you were in the market to buy a treadmill, elliptical, exercise bike or any other type of equipment you would notice that they could be quite pricey. Even so, people will still purchase fitness equipment because ...]]></description><pubDate>2008-12-16T21:46:42+08:00</pubDate></item>
<item><title><![CDATA[Make Workplace A Comfortable Place With Ergonomic Products]]></title><link>http://fitness.holplus.com/Exercise/Fitness-Equipments/Make-Workplace-A-Comfortable-Place-With-Ergonomic-Products.html</link><description><![CDATA[Ergonomics can simply be defined as the science that can increase the comfort level at your work place. The Ergonomists studies the affects that your equipment will have on you at your work place. They analyze the affects both in terms of minimizing any po...]]></description><pubDate>2008-12-16T21:46:42+08:00</pubDate></item>
<item><title><![CDATA[Enclosure Parts for your trampoline.]]></title><link>http://fitness.holplus.com/Exercise/Fitness-Equipments/Enclosure-Parts-for-your-trampoline.html</link><description><![CDATA[A trampoline is a device that almost everyone enjoys, since they provide tons of fun and can be an excellent toy and exercise machine. Unfortunately, falling from a trampoline is no fun. You may cause serious harm to yourself, or even worse, your children ...]]></description><pubDate>2008-12-16T21:46:41+08:00</pubDate></item>
<item><title><![CDATA[Schwinn Recumbent Exercise Bike]]></title><link>http://fitness.holplus.com/Exercise/Fitness-Equipments/Schwinn-Recumbent-Exercise-Bike.html</link><description><![CDATA[You could do a lot worse than choosing a recumbent exercise bike by Schwinn. The company has been making bikes for over a hundred years, and has been one of the industry's innovators making some of the best exercise bikes in the mid-price range. Here's a q...]]></description><pubDate>2008-12-16T21:46:41+08:00</pubDate></item>
<item><title><![CDATA[Calorie Counter and Why You Should Not Trust Them]]></title><link>http://fitness.holplus.com/Exercise/Fitness-Equipments/Calorie-Counter-and-Why-You-Should-Not-Trust-Them.html</link><description><![CDATA[Calorie counters are used in nearly all aerobic equipments, from treadmills to elliptical trainers. Infact there are even calorie counter that give you the calories you burn when you jog. Unfortunately these gadgets are rarely trustworthy. And if you are n...]]></description><pubDate>2008-12-16T21:46:41+08:00</pubDate></item>
<item><title><![CDATA[Lumbar back support is the easiest way to get rid of back pain]]></title><link>http://fitness.holplus.com/Exercise/Fitness-Equipments/Lumbar-back-support-is-the-easiest-way-to-get-rid-of-back-pain.html</link><description><![CDATA[Studies have found out the more then 30% people suffer from chronic back pain in the United States. Back pain is a health condition and this needs to be cured in time or it can lead to complications. In today's world people are more conscious about their h...]]></description><pubDate>2008-12-16T21:46:41+08:00</pubDate></item>
<item><title><![CDATA[Childhood Obesity and How Commercial Playgrounds Can Help]]></title><link>http://fitness.holplus.com/Exercise/Fitness-Equipments/Childhood-Obesity-and-How-Commercial-Playgrounds-Can-Help.html</link><description><![CDATA[Childhood obesity is a growing problem in the United States. According to the CDC, since the 70s, the prevalence of obesity in children ages 6-11 has increased from 6.5. However, a recent RAND Corporation study says that school playgrounds and athletic fac...]]></description><pubDate>2008-12-16T21:46:41+08:00</pubDate></item>
<item><title><![CDATA[Heart Rate Monitor - An Amazing Fitness Tool For Anyone Who Is A Fitness Freak]]></title><link>http://fitness.holplus.com/Exercise/Fitness-Equipments/Heart-Rate-Monitor-An-Amazing-Fitness-Tool-For-Anyone-Who-Is-A-Fitness-Freak.html</link><description><![CDATA[The heart rate monitor is certainly a valuable device for athletes or anyone who exercises. The monitor essentially does what it says: it monitors the heartbeat rate. The device is actually reasonably simple. The user wears a strap around the chest that ha...]]></description><pubDate>2008-12-16T21:46:41+08:00</pubDate></item>
<item><title><![CDATA[Home Tanning Beds - Tanning in the Comfort of your Own Home]]></title><link>http://fitness.holplus.com/Exercise/Fitness-Equipments/Home-Tanning-Beds-Tanning-in-the-Comfort-of-your-Own-Home.html</link><description><![CDATA[Many serious tanners will be happy to know that they can now afford to have their very own tanning bed, in their very own homes! That's right, home tanning beds are finally affordable for everyone. Even those who cannot shell out the money for home tanning...]]></description><pubDate>2008-12-16T21:46:41+08:00</pubDate></item>
<item><title><![CDATA[Fun for the kid's, Fitness for the family]]></title><link>http://fitness.holplus.com/Exercise/Fitness-Equipments/Fun-for-the-kids-Fitness-for-the-family.html</link><description><![CDATA[In this day and age that is packed with indoor activities ?like video games, the internet, and endless television shows, a trampoline can be a valuable asset to the family. A trampoline allows your children to have an outlet for their energy ?and to get ex...]]></description><pubDate>2008-12-16T21:46:41+08:00</pubDate></item>
<item><title><![CDATA[Office chair back support is meant to provide all comfort]]></title><link>http://fitness.holplus.com/Exercise/Fitness-Equipments/Office-chair-back-support-is-meant-to-provide-all-comfort.html</link><description><![CDATA[For those people who work in an office, sitting in an office chair without adequate back support can create a great deal of stress on their lower back. This can happen to anyone who works long hours sitting in the office chair. Our back portion is build on...]]></description><pubDate>2008-12-16T21:46:41+08:00</pubDate></item>
<item><title><![CDATA[Contact Lenses Information for Beginners]]></title><link>http://fitness.holplus.com/Exercise/Fitness-Equipments/Contact-Lenses-Information-for-Beginners.html</link><description><![CDATA[Contact lenses are tiny visual devices made with curving pieces of plastic shaped in a manner to adapt immediately to the wearer's heart. They offer an artificial refracting surface to the human heart and are used to rectify imagination problems like nears...]]></description><pubDate>2008-12-16T21:46:41+08:00</pubDate></item>
<item><title><![CDATA[Tunturi Exercise Bike Reviews]]></title><link>http://fitness.holplus.com/Exercise/Fitness-Equipments/Tunturi-Exercise-Bike-Reviews.html</link><description><![CDATA[Quite simply, Tunturi make some of the best exercise bikes on the market and arguably make the best display consoles of any bike. The company makes different models to suit different fitness and feature-list requirements. The bikes range from mid-price to ...]]></description><pubDate>2008-12-16T21:46:41+08:00</pubDate></item>
<item><title><![CDATA[Some Things To Consider When Looking At Exercise Bikes]]></title><link>http://fitness.holplus.com/Exercise/Fitness-Equipments/Some-Things-To-Consider-When-Looking-At-Exercise-Bikes.html</link><description><![CDATA[There are three major classes of exercise bike: Recumbent, semi recumbent, and upright. Decide which one of these three types you prefer, and then find out what you can about that type of exercise bike so that you can become an educated consumer. <p>Talk t...]]></description><pubDate>2008-12-16T21:46:40+08:00</pubDate></item>
<item><title><![CDATA[Exercises with Resistance Bands Better then Free Weights?]]></title><link>http://fitness.holplus.com/Exercise/Fitness-Equipments/Exercises-with-Resistance-Bands-Better-then-Free-Weights.html</link><description><![CDATA[Exercises with resistance bands provide all the workout of free weights, and more. How? The disadvantage of using free weights is that the majority of the work is done when you first begin moving the weight. By the time the motion is complete momentum has ...]]></description><pubDate>2008-12-16T21:46:40+08:00</pubDate></item>
<item><title><![CDATA[11 Steps on How to Achieve the Ultimate Body Transformation]]></title><link>http://fitness.holplus.com/Exercise/Fitness-Equipments/11-Steps-on-How-to-Achieve-the-Ultimate-Body-Transformation.html</link><description><![CDATA[You have seen those amazing body transformation success stories plaguing the flashy fitness magazines and fitness websites.<p>You ask yourself, are these people for real? Did they really do that in 12 weeks? HOW did they do that in 12 weeks?<p>I will tell ...]]></description><pubDate>2008-12-16T21:46:40+08:00</pubDate></item>
<item><title><![CDATA[Effective Massage In A Massage Chair]]></title><link>http://fitness.holplus.com/Exercise/Fitness-Equipments/Effective-Massage-In-A-Massage-Chair.html</link><description><![CDATA[Most people have never used a massage chair and have no idea how they function. They have been around for years and are very sophisticated machines in the form and shape of an arm chair. Many of them are produced in Japan. It is really great to just sit in...]]></description><pubDate>2008-12-16T21:46:40+08:00</pubDate></item>
<item><title><![CDATA[Do I Need Nutritional Supplements?]]></title><link>http://fitness.holplus.com/Exercise/Fitness-Equipments/Do-I-Need-Nutritional-Supplements.html</link><description><![CDATA[So what the heck is actually in all those colorful bottles and jugs in the nutritional supplement section of your local gym or health club? More importantly, do they actually work? And if they do, are they just for athletes or for people trying to lose mas...]]></description><pubDate>2008-12-16T21:46:40+08:00</pubDate></item>
<item><title><![CDATA[Tunturi Recumbent Exercise Bike Reviews]]></title><link>http://fitness.holplus.com/Exercise/Fitness-Equipments/Tunturi-Recumbent-Exercise-Bike-Reviews.html</link><description><![CDATA[Recumbent exercise bikes are becoming ever more popular. Many prefer them because they are more comfortable for someone who is overweight or has lower back problems. One of the brand leaders in exercise bikes is Tunturi. But, how does its recumbent models ...]]></description><pubDate>2008-12-16T21:46:40+08:00</pubDate></item>
<item><title><![CDATA[Looking To Buy A Recumbent Exercise Bike? Here Are Some Tips To Help You Along]]></title><link>http://fitness.holplus.com/Exercise/Fitness-Equipments/Looking-To-Buy-A-Recumbent-Exercise-Bike-Here-Are-Some-Tips-To-Help-You-Along.html</link><description><![CDATA[For most people using a recumbent exercise bike is more comfortable and is more ergonomic than using an upright. They're becoming more and more popular and manufacturers are making more and more models. This is a good thing, as there's more choice, but it ...]]></description><pubDate>2008-12-16T21:46:40+08:00</pubDate></item>
<item><title><![CDATA[P90X History, How It All Started]]></title><link>http://fitness.holplus.com/Exercise/Fitness-Equipments/P90X-History-How-It-All-Started.html</link><description><![CDATA[P90X was released in 2004 and has continued to have great success since it's initial launch. As of this moment P90X has helped over 2 million people get into the absolute best shape they have ever been in, and continues to offer incredible fitness results ...]]></description><pubDate>2008-12-16T21:46:40+08:00</pubDate></item>
<item><title><![CDATA[Exercise Cellulite Away]]></title><link>http://fitness.holplus.com/Exercise/Fitness-Equipments/Exercise-Cellulite-Away.html</link><description><![CDATA[A simply analogy that describes cellulite is skin that appears to have a cottage cheese appearance. The lumpy appearance of the skin is actually deposits of fat and/or water that are trapped in the connective tissue beneath the skin. The most common areas ...]]></description><pubDate>2008-12-16T21:46:40+08:00</pubDate></item>
<item><title><![CDATA[How Often Can You Use the EMS System on the Same Muscle Groups?]]></title><link>http://fitness.holplus.com/Exercise/Fitness-Equipments/How-Often-Can-You-Use-the-EMS-System-on-the-Same-Muscle-Groups.html</link><description><![CDATA[EMS, or Electrical Muscle Stimulation is a type of fitness enhancement device that involves using a low-level electric current to cause muscles to contract, helping them improve in strength and appearance. Electrical Muscle Stimulation originated in Soviet...]]></description><pubDate>2008-12-16T21:46:38+08:00</pubDate></item>
<item><title><![CDATA[How To Select The Right Youth Baseball Glove For Your Child]]></title><link>http://fitness.holplus.com/Exercise/Fitness-Equipments/How-To-Select-The-Right-Youth-Baseball-Glove-For-Your-Child.html</link><description><![CDATA[Youth baseball leagues are up and running across North America, and around the globe. The game is very popular in Japan, Taiwan, Mexico, the Caribbean, and in South America. Millions of kids look forward to playing on their local teams. It's a chance to me...]]></description><pubDate>2008-12-16T21:46:38+08:00</pubDate></item>
<item><title><![CDATA[Posture back support will give relief from back pain]]></title><link>http://fitness.holplus.com/Exercise/Fitness-Equipments/Posture-back-support-will-give-relief-from-back-pain.html</link><description><![CDATA[Your posture says a lot of thing. So you must make sure that you have a correct posture and it says all the right things about you. Posture is nothing but your body position and stance. An improper posture, have been found to be the root cause of many phys...]]></description><pubDate>2008-12-16T21:46:38+08:00</pubDate></item>
<item><title><![CDATA[Is Rowing Machine A Good Fitness Equipment?]]></title><link>http://fitness.holplus.com/Exercise/Fitness-Equipments/Is-Rowing-Machine-A-Good-Fitness-Equipment.html</link><description><![CDATA[Rowing machine is an ideal exercise and it actually mimics the real experience of rowing a boat. Exercising with a rowing machine provides you with a complete body workout. It is a fitness machine that offers both muscles building and cardiovascular workou...]]></description><pubDate>2008-12-16T21:46:37+08:00</pubDate></item>
<item><title><![CDATA[The Best Home Fitness Equipment]]></title><link>http://fitness.holplus.com/Exercise/Fitness-Equipments/The-Best-Home-Fitness-Equipment.html</link><description><![CDATA[If you've decided it's time to get fit good for you. Many decide they'd rather do it from the comfort of home and that's a great idea because you don't have to try to find time to get to the gym. It's all in the comfort of your home. But you'll want to get ...]]></description><pubDate>2008-12-16T21:46:37+08:00</pubDate></item>
<item><title><![CDATA[What You Need To Know When Buying A Massage Table]]></title><link>http://fitness.holplus.com/Exercise/Fitness-Equipments/What-You-Need-To-Know-When-Buying-A-Massage-Table.html</link><description><![CDATA[Let me explain why these five things are the most important when shopping for a portable massage table. Price tends to be everyone's primary focus, and for good reason. In the world today, more and more people are becoming conscious of the growing issue of...]]></description><pubDate>2008-12-16T21:46:37+08:00</pubDate></item>
<item><title><![CDATA[Fitness Tips: A Look at Magazines and Home Fitness Equipments]]></title><link>http://fitness.holplus.com/Exercise/Fitness-Equipments/Fitness-Tips-A-Look-at-Magazines-and-Home-Fitness-Equipments.html</link><description><![CDATA[With the concept of staying fit and healthy dominating the society today, how hard you should be pushing yourself depends on your level of fitness and your health history. You can kick off with your doctor's recommendation regarding optimal heart rate targ...]]></description><pubDate>2008-12-16T21:46:37+08:00</pubDate></item>
<item><title><![CDATA[Working Out The PX90 Way]]></title><link>http://fitness.holplus.com/Exercise/Fitness-Equipments/Working-Out-The-PX90-Way.html</link><description><![CDATA[Many people do the same thing everyday; they wake up and take a shower, brush their teeth, get some breakfast and then go to work and the cycle goes on and on.  A lot of people want to live a healthier life, but their daily routines will not allow them to ...]]></description><pubDate>2008-12-16T21:46:36+08:00</pubDate></item>
<item><title><![CDATA[Shorts, Shoes, Heart Rate Monitor: The Polar S720i]]></title><link>http://fitness.holplus.com/Exercise/Fitness-Equipments/Shorts-Shoes-Heart-Rate-Monitor-The-Polar-S720i.html</link><description><![CDATA[A combination of running, diet and good feedback on how the body is performing should lead to a successful running/health program.<p>Running to Lose Weight<p>Running can be a great way to shed some of those extra pounds. This activity may be one of the mos...]]></description><pubDate>2008-12-16T21:46:36+08:00</pubDate></item>
<item><title><![CDATA[The 3-Minute Guide To Peak Athletic Performance]]></title><link>http://fitness.holplus.com/Exercise/Fitness-Equipments/The-3-Minute-Guide-To-Peak-Athletic-Performance.html</link><description><![CDATA[The one question that's always been asked about sports nutrition is what should be eaten by athletes to achieve optimal performance levels during workout and races.<p>An athlete's body is subjected to enormous amount of strain during workouts. Also a great...]]></description><pubDate>2008-12-16T21:46:35+08:00</pubDate></item>
<item><title><![CDATA[Creating Health and Fitness Goals Year Round]]></title><link>http://fitness.holplus.com/Exercise/Fitness-Equipments/Creating-Health-and-Fitness-Goals-Year-Round.html</link><description><![CDATA[You don't have to wait until New Year's Day to implement resolutions to improve your health and fitness. Regardless of the month or day, you can take action now to achieve your health and fitness goals. Here are some tips to get you started:<p>* Select one...]]></description><pubDate>2008-12-16T21:46:35+08:00</pubDate></item>
<item><title><![CDATA[Will your New Year's Fitness Resolution Fail this Year?]]></title><link>http://fitness.holplus.com/Exercise/Fitness-Equipments/Will-your-New-Years-Fitness-Resolution-Fail-this-Year.html</link><description><![CDATA[Many people make their New Year's resolution to become super fit but fail to achieve their goal because of the obstacles they encounter.<p>When people think seriously about getting fit one of the first things they think of is attending a gym. Now this is f...]]></description><pubDate>2008-12-16T21:46:35+08:00</pubDate></item>
<item><title><![CDATA[How To Use A Gps Watch To Help You With Distance Training And More]]></title><link>http://fitness.holplus.com/Exercise/Fitness-Equipments/How-To-Use-A-Gps-Watch-To-Help-You-With-Distance-Training-And-More.html</link><description><![CDATA[GPS or Global Positioning Systems are becoming more and available to the average person. You can now get GPS installed in phones, cars and the latest Garmin GPS Watches. With more navigational uses Garmin GPS watches have joined the ranks of technology and...]]></description><pubDate>2008-12-16T21:46:35+08:00</pubDate></item>
<item><title><![CDATA[A Personal Review Of The LifeCycle C3-5 Exercise Bike]]></title><link>http://fitness.holplus.com/Exercise/Fitness-Equipments/A-Personal-Review-Of-The-LifeCycle-C3-5-Exercise-Bike.html</link><description><![CDATA[I have to admit that I know next to nothing about exercise bikes but I bought a R3-5 LifeCycle upright - doctor's orders - and have been using it a couple of times each day. It was an expensive purchase and I was really unsure if I was doing the right thin...]]></description><pubDate>2008-12-16T21:46:35+08:00</pubDate></item>
<item><title><![CDATA[Fitness Without Equipment]]></title><link>http://fitness.holplus.com/Exercise/Fitness-Equipments/Fitness-Without-Equipment.html</link><description><![CDATA[In this day and age most of us who want to get fitter, stronger, or lose weight know that in order to achieve our goals we must participate in some type of exercise program. One of the problems is that of choosing what sort of fitness equipment we should b...]]></description><pubDate>2008-12-16T21:46:35+08:00</pubDate></item>
<item><title><![CDATA[5 Great Ways To Keep In Shape]]></title><link>http://fitness.holplus.com/Exercise/Fitness-Equipments/5-Great-Ways-To-Keep-In-Shape.html</link><description><![CDATA[Almost none of us in the United States exercise enough. Excuses range from "I just don't have the time" to "I'm not in shape to start an exercise program." Whatever the reason, the lack of exercise in addition to our addiction for junk food has made us one...]]></description><pubDate>2008-12-16T21:46:34+08:00</pubDate></item>
<item><title><![CDATA[What Is The Best Type Of Mp3 Player To Use While Exercising]]></title><link>http://fitness.holplus.com/Exercise/Fitness-Equipments/What-Is-The-Best-Type-Of-Mp3-Player-To-Use-While-Exercising.html</link><description><![CDATA[So what should I considering when I am looking for what is the best mp3 player to use while exercising? In this article we will look at some of the different types of mp3 players that are suitable for using when exercising. <p>However, one of the most impo...]]></description><pubDate>2008-12-16T21:46:34+08:00</pubDate></item>
<item><title><![CDATA[How To Choose The Best Fitness System For Your Office]]></title><link>http://fitness.holplus.com/Exercise/Fitness-Equipments/How-To-Choose-The-Best-Fitness-System-For-Your-Office.html</link><description><![CDATA[People today spend so much time in the office that it is definitely worth your while to think about ways to make the time you spend there as comfortable as possible. Most people keep a change of clothes at the office, eat at least one main mean at the offi...]]></description><pubDate>2008-12-16T21:46:33+08:00</pubDate></item>
<item><title><![CDATA[Adjustable Beds; Not Just For Hospitals]]></title><link>http://fitness.holplus.com/Exercise/Fitness-Equipments/Adjustable-Beds-Not-Just-For-Hospitals.html</link><description><![CDATA[People, those who have pain in their backs should be careful in choosing the type of adjustable bed and mattress for sleeping on.<p>There are a number of options to adjust these beds to different positions, this is why the name is "adjustable" bed. These b...]]></description><pubDate>2008-12-16T21:46:33+08:00</pubDate></item>
<item><title><![CDATA[Heart Rate Monitor - Six Secrets Promoting Peak Performance]]></title><link>http://fitness.holplus.com/Exercise/Fitness-Equipments/Heart-Rate-Monitor-Six-Secrets-Promoting-Peak-Performance.html</link><description><![CDATA[A heart rate monitor is an indispensable performance partner, and aerobic ally. The device puts an end to exercise guessing games, by zoning in on exercise intensity, tracking cardio capacity, and keeping tabs on the general efficiency of your efforts. The...]]></description><pubDate>2008-12-16T21:46:32+08:00</pubDate></item>
<item><title><![CDATA[Tanning Bed Bulbs: The Secret to the Best Tanning Beds]]></title><link>http://fitness.holplus.com/Exercise/Fitness-Equipments/Tanning-Bed-Bulbs-The-Secret-to-the-Best-Tanning-Beds.html</link><description><![CDATA[If you're thinking of investing in good tanning beds, you have to know everything that's involved in the purchase - the amount of electricity that will be used, the kind of cushion that would be best for your purposes... and the kind of tanning bed bulbs y...]]></description><pubDate>2008-12-16T21:46:32+08:00</pubDate></item>
<item><title><![CDATA[Stamina vs ProForm Recumbent Exercise Bike - Which Is Better?]]></title><link>http://fitness.holplus.com/Exercise/Fitness-Equipments/Stamina-vs-ProForm-Recumbent-Exercise-Bike-Which-Is-Better.html</link><description><![CDATA[While both Stamina and ProForm make mid-level bikes, it is for their entry-level models that they are most well known and where they both have a large slice of the market. The Stamina Silent Magnetic Resistance (15-4800A) is in direct competition with the ...]]></description><pubDate>2008-12-16T21:46:31+08:00</pubDate></item>
<item><title><![CDATA[Stamina Exercise Bike Reviews]]></title><link>http://fitness.holplus.com/Exercise/Fitness-Equipments/Stamina-Exercise-Bike-Reviews.html</link><description><![CDATA[Stamina exercise bikes are very popular. One suspects this is because of price rather than quality. However, one or two bikes do warrant inspection and can be a useful piece of kit for giving you a good workout; knowing which models to steer clear of is th...]]></description><pubDate>2008-12-16T21:46:31+08:00</pubDate></item>
<item><title><![CDATA[ProForm Exercise Bike Reviews]]></title><link>http://fitness.holplus.com/Exercise/Fitness-Equipments/ProForm-Exercise-Bike-Reviews.html</link><description><![CDATA[ProForm exercise bikes belong in the entry-level, low cost price category. If you're a serious bike user or think you will be then you are best advised to spend a little bit more and look at another brand. However, in many respects, these machines do offer...]]></description><pubDate>2008-12-16T21:46:31+08:00</pubDate></item>
<item><title><![CDATA[NordicTrack Equipment at the Top of the Pack]]></title><link>http://fitness.holplus.com/Exercise/Fitness-Equipments/NordicTrack-Equipment-at-the-Top-of-the-Pack.html</link><description><![CDATA[NordicTrack equipment is known as some of the best pieces of exercise equipment available today. They have a wide selection of exercise equipment available in all price ranges. NordicTrack is definitely a company leading the way in the features available t...]]></description><pubDate>2008-12-16T21:46:31+08:00</pubDate></item>
<item><title><![CDATA[5 Top Tips For Choosing The Right Electric Wheelchair For You]]></title><link>http://fitness.holplus.com/Exercise/Fitness-Equipments/5-Top-Tips-For-Choosing-The-Right-Electric-Wheelchair-For-You.html</link><description><![CDATA[You would know the restrictions of a wheelchair if some one you know, or yourself, is wheelchair bound. There are so many difficulties to contend with - it is problematic to take the wheelchair uphill all by oneself, doors are too narrow to pass, and in th...]]></description><pubDate>2008-12-16T21:46:31+08:00</pubDate></item>
<item><title><![CDATA[Proper Use Of A Bench Press]]></title><link>http://fitness.holplus.com/Exercise/Fitness-Equipments/Proper-Use-Of-A-Bench-Press.html</link><description><![CDATA[The bench press is an open form of free-weightlifting. The lifter lies on his or her back on a bench, raising and lowering the bar directly above the chest. It is intended for the development of the chest, or pectoral muscles, as well as several other musc...]]></description><pubDate>2008-12-16T21:46:31+08:00</pubDate></item>
<item><title><![CDATA[China Medical Bed Sells Well]]></title><link>http://fitness.holplus.com/Exercise/Fitness-Equipments/China-Medical-Bed-Sells-Well.html</link><description><![CDATA[Background<p>China is already the third largest medical device and equipment market in the world, after the United States and Japan. Within 5 to 7 years, China will surpass Japan and become the second largest medical device market in the world.<p>Meantime,...]]></description><pubDate>2008-12-16T21:46:31+08:00</pubDate></item>
<item><title><![CDATA[Fitness, Health And Why "We" Need A Rowing Machine]]></title><link>http://fitness.holplus.com/Exercise/Fitness-Equipments/Fitness-Health-And-Why-We-Need-A-Rowing-Machine.html</link><description><![CDATA["We" have just bought a rowing machine. It's one of these big fancy ones you find in a gym. My husband decided "we" needed one as he watched me struggle into my jeans.<p>Anyway I bid for a second hand rowing machine on e-bay and was frustratingly out bid i...]]></description><pubDate>2008-12-16T21:46:30+08:00</pubDate></item>
<item><title><![CDATA[Fitness Tips for Fall]]></title><link>http://fitness.holplus.com/Exercise/Fitness-Equipments/Fitness-Tips-for-Fall.html</link><description><![CDATA[Fall is here but does that mean that your fitness goals will be blown way like the leaves from the trees?<p>Exercising at the gym can yield some amazing results, but if you have not done this before you may feel uneasy about starting. It is easy to think t...]]></description><pubDate>2008-12-16T21:46:30+08:00</pubDate></item>
<item><title><![CDATA[Fitness - An Exercise Bike Can Be Fun]]></title><link>http://fitness.holplus.com/Exercise/Fitness-Equipments/Fitness-An-Exercise-Bike-Can-Be-Fun.html</link><description><![CDATA[If you're anything like me, you may need to lose a few extra pounds. As hard as it is to admit at times, getting a little more exercise is something we could all use, and an exercise bike is a perfect way to do it.<p>It's usually around the New Year that I...]]></description><pubDate>2008-12-16T21:46:30+08:00</pubDate></item>
<item><title><![CDATA[Tips On Buying The Best Recumbent Exercise Bike]]></title><link>http://fitness.holplus.com/Exercise/Fitness-Equipments/Tips-On-Buying-The-Best-Recumbent-Exercise-Bike.html</link><description><![CDATA[Recumbent exercise bikes are becoming ever more popular, and for good reason. But, with so many makes and models on the market, it can be a little confusing deciding on which is the best one to buy, especially if you've never bought one before. Here are so...]]></description><pubDate>2008-12-16T21:46:29+08:00</pubDate></item>
<item><title><![CDATA[American Consultants Rx Donate Prescription Cards To WNY Catholic Charities]]></title><link>http://fitness.holplus.com/Exercise/Fitness-Equipments/American-Consultants-Rx-Donate-Prescription-Cards-To-WNY-Catholic-Charities.html</link><description><![CDATA[Charles Myrick, President/CEO of American Consultants Rx announced the re-release of the American Consultants Rx community service project of where arrangements have been made to donate over 20 million American Consultants Rx discount prescription cards th...]]></description><pubDate>2008-12-16T21:46:29+08:00</pubDate></item>
<item><title><![CDATA[Nordictrack Exercise Bike Reviews]]></title><link>http://fitness.holplus.com/Exercise/Fitness-Equipments/Nordictrack-Exercise-Bike-Reviews.html</link><description><![CDATA[NordicTrack are a popular brand of exercise bike. They are popular because they come with one of the best consoles on any bike - certainly for a machine under a $1,000. But, are they a good machine overall, what sort of user do they appeal to, and what kin...]]></description><pubDate>2008-12-16T21:46:29+08:00</pubDate></item>
<item><title><![CDATA[Upright vs Recumbent Exercise Bike]]></title><link>http://fitness.holplus.com/Exercise/Fitness-Equipments/Upright-vs-Recumbent-Exercise-Bike.html</link><description><![CDATA[The upright stationary exercise bike has been around for quite some time but recently the recumbent exercise bike has become increasingly popular. There's some debate about which is better. Personally, I believe they both have advantages and disadvantages....]]></description><pubDate>2008-12-16T21:46:29+08:00</pubDate></item>
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